Webinar: Caring for the Caregiver
In this free, 60-minute webinar we discuss simple ways to care for yourself while caring for others. We show you how small changes can help you feel more at ease and ready to take on each day.
News Overview
In this free, 60-minute webinar we discuss simple ways to care for yourself while caring for others. We show you how small changes can help you feel more at ease and ready to take on each day.
Learn how anxiety affects your thoughts and daily life in this 30-minute webinar led by Licensed Clinical Social Worker Kelli McElhinny.
As telehealth continues to transform the healthcare industry, it offers a chance to address major challenges in health equity.
Reflections from the Annual Meeting of the Association of Behavioral and Cognitive Therapies (ABCT) Written by: Margaret Anton & Nicholas Forand As scientist practitioners now in the virtual mental health care delivery world, we know how critical it is that…
As virtual therapy continues to see record demand during the COVID-19 pandemic, is the surge in new patients or the response to the crisis sustainable? Mashable spoke to a number of experts to understand the pressures facing technology-enabled behavioral health…
The COVID-19 pandemic is driving an unprecedented need for mental health care. Suzanne Kunis, Vice President of Behavioral Health for Horizon Blue Cross Blue Shield of New Jersey, saw demand rapidly increasing across the state and knew members would need…
As part of Mental Health Awareness Month, we pulled a few practical resources together to help you clear the mental…
Get practical tips for managing the demands and complex emotions of supporting others
In this free, 60-minute webinar we discuss simple ways to care for yourself while caring for others. We show you…
This simple habit's a game-changer for mental wellness
Though they affect millions, eating disorders are still shrouded in misinformation. Here’s the truth. And what needs to change.
A gentle guide to embracing sensible standards
Supportive strategies to help you stay grounded while tending to others