Complete our free online questionnaire to find out if AbleTo is right for you.
Living with a chronic medical condition means juggling doctor visits, complicated medication schedules, and lifestyle changes with the demands of work and family.
If you’re feeling stressed out, you’re not alone. With the right support, you can take control, feel like yourself again, and get better faster.
The AbleTo Solution
Learn how to manage stress, reach personal goals, lift your mood and improve your outlook on life. Our personalized program can help you regain emotional health and well-being through private, one-on- one sessions with professional therapists and coaches via phone or video chat.
Learn techniques for managing stress and setting personal goals, and improve your mood and outlook on life.
How AbleTo Works
Take the Free Questionnaire
Speak to an AbleTo Specialist
A specialist will contact you to explain the benefits of AbleTo and answer your questions.
Complete your Personal Program
Set goals, and build a personalized program that will keep you motivated to the finish.
Graduate & Feel Better
Graduate and feel better practicing positive thinking, mindfulness, and healthy habits
Success Stories
“It was my fortune to be connected with AbleTo. I met with a therapist and a behavioral coach on a weekly basis on video chat. I saw the progress happen so quickly that I began to look forward to the sessions.”
Kitty
AbleTo Cardiac Health Graduate
AbleTo Cardiac Health Graduate
“The Tailored program is created to help you in whatever needs you might have at the time. I gained confidence in eating habits and also realized that I can help others and make my situation a positive one.”
“The program has been incredible for my recovery and my future looks very bright because I've learned so many skills that will change my life forever.”
“My experience with this program was life changing. If not for the calming exercises I learned as part of my treatment I could not have survived the anxiety I experienced after my surgery.”
“I feel like a new person. I know a lot had to do with pain I was in, but now I am choosing to look at things in a different perspective. I am not sweating the small stuff and I am pushing forward and doing great!”
“AbleTo taught me to ask others for support and be proactive versus reactive. Just to have someone understand what it was like to live with chronic pain was a big help.”
“I am more in control of responses and moods with the methods and education. I see the benefit of daily tracking of my BGLs and will continue to do so in the future.”
“I didn’t know how sick I felt over the past year until I started feeling so much better recently.”
“I’ve struggled with depression since I was 18. When my nurse connected me with AbleTo, it was exactly what I needed. The program was truly a life changing experience.”
AbleTo support is…
Professional
All therapists and coaches
are licensed & accredited
Convenient
Connect by phone or video,
privately, at home
Personalized
Our program is tailored to your schedule and specific health needs
Private
AbleTo sessions are always
private & confidential
Affordable
AbleTo partners with major employers and Health Plans; often there is no out-of-pocket cost to the participant
Judgement Free
Speak openly in a comfortable and understanding environment
Meet a few of our 300+ licensed therapists and coaches
from across the 50 states.
Sarah Maldonado
Licensed Clinical Social Worker
8 years experience with a focus on trauma and a passion for living in the moment and practicing mindfulness.
Sooniti Weems
Board Certified Coach (Wellness)
21 years clinical experience with a focus on wellness and holistic health and a masters of divinity
John Lake
Licensed Clinical Social Worker
Over 20 years experience with a focus on Individual, Couples & Family counseling.
AbleTo Can Help
Join the thousands of AbleTo graduates who have achieved emotional well being and better health.
Or email us at
contact@ableto.com
contact@ableto.com