Virtual Mental Health Care Made for You
Get support tailored to your needs. From 1-on-1 therapy and coaching to on-demand self-care, our programs empower you with the science-backed skills you need to feel your best.
Setting a higher standard of mental health care so you don’t settle.
Diverse pool of licensed therapists and trained coaches
Programs rooted in cognitive behavioral therapy
Conveniently works around your schedule
Transform your life
Helping you live life to the fullest. Each of our personalized virtual mental health programs empowers you to build coping skills and manage life’s ups and downs.
AbleTo overcome
AbleTo take control
AbleTo manage stress
AbleTo open up
People just like you use AbleTo…
Results with virtual coaching and therapy
Better outcomes at lower costs
Health plans:
45%
Fewer hospitalizations1
Employers:
55%
Patients
61%
Solutions
Health plans:
Help members find the right care
Employers:
Support employees’ mental health care needs
You
Manage emotions and reduce feelings of stress
1 Impact of AbleTo on Per Capita Resource Utilization and Health Spending among Beneficiaries from a Large National Health Plan (performed by Veracity Health Analytics), Boston, 2019.
2 An Innovative Technology-Enabled Behavioral Health Solution to Improve Employee Productivity: Outcomes from a National Real-World Population. Behavioral Therapy for U.S. Workers with Comorbid Medical and Mental Health Conditions. AbleTo, Inc. (2017). New York, NY.
3 Internal AbleTo book of business analysis to evaluate change in depression symptoms (DASS-21) among 10,249 Therapy360 program graduates with an initial consultation between Jan 1 – Sept 30 2022 with depression symptoms at baseline. February 2023.
