Personalized Mental Health Care
From therapy to self care, we empower you to reach your goals. All from the comfort of home.
Define the life you want
“Mental health is as important as physical health. That’s why we’re making high-quality care accessible.”
Steve Bewley,
AbleTo CEO
Setting a higher standard of care
so you don’t settle.
Diverse pool of licensed therapists and trained coaches
Programs rooted in cognitive behavioral therapy
Conveniently works around your schedule
Transform your life
Helping you live life to the fullest

AbleTo overcome
AbleTo take control
AbleTo manage stress
AbleTo open up
People just like you use AbleTo…
Results with coaching and therapy
Better outcomes at lower costs
Health plans:
45%Fewer hospitalizations1 |
Employers:
55%Reduced abseenteeism2
|
Patients
50%Decrease in depression
and anxiety3,4 |
Solutions
Health plans:
Help members find the right care
Employers:
Support employees’ mental health care needs
You
Manage emotions and reduce feelings of stress
1 Impact of AbleTo on Per Capita Resource Utilization and Health Spending among Beneficiaries from a Large National Health Plan (performed by Veracity Health Analytics), Boston, 2019.
2 An Innovative Technology-Enabled Behavioral Health Solution to Improve Employee Productivity: Outcomes from a National Real-World Population. Behavioral Therapy for U.S. Workers with Comorbid Medical and Mental Health Conditions. AbleTo, Inc. (2017). New York, NY.
3 Internal AbleTo book of business analysis to evaluate change in depression symptoms (DASS-21) among 9,207 T360 program graduates enrolled in 2020 with depression symptoms at baseline. March 2021.
4 Internal AbleTo book of business analysis to evaluate change in anxiety symptoms (DASS-21) among 8,313 T360 program graduates enrolled in 2020 with anxiety symptoms at baseline. March 2021.