Our Impact

Outcomes You Can Count On

Connecting people to care, improving overall health, and reducing medical costs.

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mother and daughter in the kitchen

AbleTo is dedicated to bridging the gap between mental health need and treatment by providing high-quality, widely accessible therapy and coaching.

Our reach

30+ million

People have access to care 24/7

Care providers


One of the largest networks in 50 states

In business

10+ years

And going strong

Outcomes matter

Our team is focused on proving the full value of high-quality behavioral health care for patients and partners.

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Helping people get better and stay better

AbleTo makes it easier to get the support you need with virtual mental health appointments from the privacy of your home.

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Decrease in depression and anxiety1,2

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Decrease in loneliness3

Helping employers take care of their team

AbleTo reduces symptoms of depression and anxiety, thereby improving key productivity measures.

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Decrease in absenteeism4

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Reduction in presenteeism4

Helping health plans change the face of health care

AbleTo improves health outcomes and reduces medical costs with innovative behavioral health programs that earn high satisfaction scores from patients.

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Fewer hospitalizations5

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Net medical ROI5

A decade of research, a dozen published studies

You can trust that our counseling and coaching programs deliver meaningful and lasting results. Our research proves it.

Psychiatric services

Improving Clinical Outcomes

AbleTo proves virtual behavioral health care reduces symptoms of anxiety and depression.

American journal of managed Care

Reducing Medical Costs

AbleTo and Aetna address unmet behavioral health needs in a cardiac population and reduce hospital admissions.

Telemedicine and e-health

Addressing Self-Care

AbleTo demonstrates that improving behavioral health increases frequency of glucose self-testing.

Telemedicine and e-health

Managing Behavioral Health and Chronic Pain

AbleTo treats depression, anxiety, and stress in a population of members living with chronic pain.

Understanding Barriers to Care

AbleTo researchers dive into consumer perceptions and behaviors that keep people – including those with commercial insurance– from getting the care they need.

The Value of Telebehavioral Health

AbleTo partners with the Association for Behavioral Health and Wellness (ABHW) to conduct a comprehensive review of telebehavioral health care and its impact on access, quality, and cost.

Ready to get started with affordable virtual therapy and coaching?

1 Internal AbleTo book of business analysis to evaluate change in depression symptoms (DASS-21) among 9,207 T360 program graduates enrolled in 2020 with depression symptoms at baseline. March 2021.

2 Internal AbleTo book of business analysis to evaluate change in anxiety symptoms (DASS-21) among 8,313 T360 program graduates enrolled in 2020 with anxiety symptoms at baseline. March 2021.

3 Ann.behav.med. (2021) 55 (Suppl 1) S1-S618. Kashine N, Pande RL, Greenberger H. Prevalence and Change in Loneliness among Older U.S. Adults Engaged in Telebehavioral Healthcare. AbleTo, 2021.

4 An Innovative Technology-Enabled Behavioral Health Solution to Improve Employee Productivity: Outcomes from a National Real-World Population. Behavioral Therapy for U.S. Workers with Comorbid Medical and Mental Health Conditions. AbleTo, Inc. (2017). New York, NY.

5 Impact of AbleTo on Per Capita Resource Utilization and Health Spending among Beneficiaries from a Large National Health Plan (performed by Veracity Health Analytics), Boston, 2019.