The Association for Behavioral Health and Wellness (ABHW), the national voice for payers that manage behavioral health insurance benefits for over 175 million people, and AbleTo, Inc., a technology-enabled behavioral health company that treats the depression, anxiety and stress commonly associated with medical conditions and...
If you struggle with stress, depression, or anxiety, keeping a journal can help you gain control of your emotions and improve your mental health....
Depression is often not diagnosed because of stereotypes that family, caregivers, or even healthcare providers have that older adults are depressed in general....
Knowing when to seek treatment for mental health disorders is important for parents and families. Treatment for mental health disorders is available and usually effective....
Whatever happens in your life, make your mental health a priority. You'll feel better and deal with stress better. These 7 tips can help keep your spirits up....
