Personalized, Virtual Mental Health Care

From therapy to self-care, we empower you to reach your goals—all from the comfort of your own home.

Setting a higher standard of mental health care so you don’t settle.

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Diverse pool of licensed therapists and trained coaches

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Programs rooted in cognitive behavioral therapy

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Conveniently works around your schedule

Transform your life

Helping you live life to the fullest. Each of our personalized virtual mental health programs empowers you to build coping skills and manage life’s ups and downs.

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AbleTo overcome

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AbleTo take control

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AbleTo manage stress

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AbleTo open up

People just like you use AbleTo…

Results with virtual coaching and therapy

Better outcomes at lower costs

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Fewer hospitalizations1

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Reduced abseenteeism2
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Decrease in depression3


Health plans:

Help members find the right care


Support employees’ mental health care needs


Manage emotions and reduce feelings of stress

1 Impact of AbleTo on Per Capita Resource Utilization and Health Spending among Beneficiaries from a Large National Health Plan (performed by Veracity Health Analytics), Boston, 2019.

2 An Innovative Technology-Enabled Behavioral Health Solution to Improve Employee Productivity: Outcomes from a National Real-World Population. Behavioral Therapy for U.S. Workers with Comorbid Medical and Mental Health Conditions. AbleTo, Inc. (2017). New York, NY.

3 Internal AbleTo book of business analysis to evaluate change in depression symptoms (DASS-21) among 10,249 Therapy360 program graduates with an initial consultation between Jan 1 – Sept 30 2022 with depression symptoms at baseline. February 2023.

Ready to feel better?