Personalized Mental Health Care
From therapy to self care, we empower you to reach your goals. All from the comfort of home.
Define the life you want
“Mental health is as important as physical health. That’s why we’re making high-quality care accessible.”
Setting a higher standard of care
so you don’t settle.
Diverse pool of licensed therapists and trained coaches
Programs rooted in cognitive behavioral therapy
Conveniently works around your schedule
Transform your life
Helping you live life to the fullest
AbleTo take control
AbleTo manage stress
AbleTo open up
People just like you use AbleTo…
“For recovering physically and mentally after bypass surgery”
“To get over my fear of making friends at work”
“To build up the benefits program for our team”
Results with coaching and therapy
Better outcomes at lower costs
Decrease in depression3
Help members find the right care
Support employees’ mental health care needs
Manage emotions and reduce feelings of stress
1 Impact of AbleTo on Per Capita Resource Utilization and Health Spending among Beneficiaries from a Large National Health Plan (performed by Veracity Health Analytics), Boston, 2019.
2 An Innovative Technology-Enabled Behavioral Health Solution to Improve Employee Productivity: Outcomes from a National Real-World Population. Behavioral Therapy for U.S. Workers with Comorbid Medical and Mental Health Conditions. AbleTo, Inc. (2017). New York, NY.
3 Internal AbleTo book of business analysis to evaluate change in depression symptoms (DASS-21) among 10,249 Therapy360 program graduates with an initial consultation between Jan 1 – Sept 30 2022 with depression symptoms at baseline. February 2023.