Virtual Therapy and Coaching
Support for When
It Matters Most
AbleTo is the pioneering provider of high-quality virtual mental health services, so you get the care you need from the comfort, privacy and convenience of your home.
Holistic, virtual mental health counseling and coaching tailored to your needs
“We help you take charge of your emotional and mental health with virtual therapy and well-being programs personalized to your specific needs and goals.”
Trip Hofer,
AbleTo CEO
Your all-access pass to five-star online therapy and coaching anytime, anywhere
Setting the standard in online mental
health care means never settling
Our licensed mental health therapists and coaches receive ongoing specialized training
Highly experienced mental health professionals provide clinical oversight and decision support
Clinical research shows that people feel healthier and happier after treatment
Transforming lives in
just 8 weeks
Our affordable virtual therapy and coaching programs are developed by the top minds in mental health. We offer evidence-based behavioral health programs empower people to feel more confident and optimistic so they can get back to living life as fully as possible, as quickly as possible.

AbleTo bounce back
AbleTo take control
AbleTo manage stress
AbleTo talk about it
People just like you use AbleTo…
Improving mental health care for the whole person and the whole system
Proven to deliver better outcomes
at lower costs
For Health plans
45%Fewer hospitalizations1 |
For employers
55%Reduced abseenteeism2
|
For patients
50%Decrease in depression
and anxiety3,4 |
Learn more about how
AbleTo can help
For health plans
Ensure that members get the care that’s right for them with tech-enabled, multi-dimensional behavioral health solutions.
For employers
Maximize work performance by giving your employees the mental health support they need to be their best on the job.
For you
Find out how you can feel better and live better with digital emotional health programs plus one-on-one support.
1 Impact of AbleTo on Per Capita Resource Utilization and Health Spending among Beneficiaries from a Large National Health Plan (performed by Veracity Health Analytics), Boston, 2019.
2 An Innovative Technology-Enabled Behavioral Health Solution to Improve Employee Productivity: Outcomes from a National Real-World Population. Behavioral Therapy for U.S. Workers with Comorbid Medical and Mental Health Conditions. AbleTo, Inc. (2017). New York, NY.
3 Internal AbleTo book of business analysis to evaluate change in depression symptoms (DASS-21) among 9,207 T360 program graduates enrolled in 2020 with depression symptoms at baseline. March 2021.
4 Internal AbleTo book of business analysis to evaluate change in anxiety symptoms (DASS-21) among 8,313 T360 program graduates enrolled in 2020 with anxiety symptoms at baseline. March 2021.