Therapy that’s more than just talk
With AbleTo, you will have virtual appointments with a coach, licensed therapist or both, depending upon your program. They will guide you through a personalized 8-week program over phone or video to teach you skills and tools you can use to enjoy more of life.
What you get
As a Costco employee, you get
Highly trained professionals who understand you
Private 1-on-1 support over phone or video
1Internal AbleTo book of business analysis among 9207 Therapy360 program graduates enrolled in 2020 with depression symptoms at baseline. March 2021.
2Internal AbleTo book of business analysis among 8313 Therapy360 program graduates enrolled in 2020 with anxiety symptoms at baseline. March 2021.
3Internal AbleTo book of business analysis among 7185 Therapy360 program graduates enrolled in 2020 with stress symptoms at baseline. March 2021.
Developed by industry experts, backed by science
Our team of health care leaders and researchers develop high-quality mental health care and AbleTo is accredited by the following independent organizations.
Get started today
Confirm insurance coverage
Complete an assessment
Receive a customized 8 week program
Work 1-on-1 with your therapist, coach or both, depending on your program
Real stories from AbleTo graduates
“[Cognitive Behavioral Therapy] CBT skills and the coaching have been really helpful for changing a lifetime of behavior.”
“During a really difficult time in my life, I was lucky to be connected to AbleTo. I received a special program just for me, and working with my amazing therapist and coach, I was able to find myself again.”
AbleTo Participant
AbleTo Participant
Real stories from AbleTo graduates
“[Cognitive Behavioral Therapy] CBT skills and the coaching have been really helpful for changing a lifetime of behavior.”
AbleTo Participant
“During a really difficult time in my life, I was lucky to be connected to AbleTo. I received a special program just for me, and working with my amazing therapist and coach, I was able to find myself again.”
AbleTo Participant
AbleTo in the news
