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Therapy that’s more than just talk
What you get
As a Premera member, you get
1 AbleTo Book of Business DASS-21 Outcomes, 2020
Developed by industry experts, backed by science
Our team of health care leaders and researchers develop high-quality mental health care and AbleTo is accredited by the following independent organizations.
Get started today
Confirm insurance coverage
Schedule your consultation
Receive a customized program
Work 1-on-1 with a licensed therapist and behavioral coach over 8 weeks
Real stories from AbleTo graduates
“[Cognitive Behavioral Therapy] CBT skills and the coaching have been really helpful for changing a lifetime of behavior.”
“During a really difficult time in my life, I was lucky to be connected to AbleTo. I received a special program just for me, and working with my amazing therapist and coach, I was able to find myself again.”
Carol
AbleTo Graduate
Doug
AbleTo Graduate
Real stories from AbleTo graduates
“[Cognitive Behavioral Therapy] CBT skills and the coaching have been really helpful for changing a lifetime of behavior.”
AbleTo Graduate
“During a really difficult time in my life, I was lucky to be connected to AbleTo. I received a special program just for me, and working with my amazing therapist and coach, I was able to find myself again.”
AbleTo Graduate
AbleTo in the news
Start feeling and living better today
On behalf of Premera Blue Cross, AbleTo is an independent company that provides virtual emotional support programs tailored to your needs and goals.
Premera Blue Cross is an Independent Licensee of the Blue Cross Blue Shield Association. AbleTo, an independent provider, does not provide Blue Cross Blue Shield products or services. AbleTo is solely responsible for its products and services.