Life is full of curveballs, but those who live with stress are hit extra hard. Stress—whether a chronic problem or acute from dealing with a major life event—can make a person feel like the weight of the world is on their shoulders, impacting their mental and physical well-being. Symptoms can range from feeling overwhelmed, agitated, or depressed to chest pains, headaches, and stomach problems. Assess your stress levels as managing stress can make it difficult to focus on work projects, attend social functions, or just participate in day-to-day living. Stress can also increase unhealthy eating and drinking habits. Untreated, chronic stress can contribute to long-term conditions like obesity, sexual dysfunction, gastrointestinal problems, and other physical and mental illnesses. Fortunately, stress is highly treatable, and patients who learn to cope with stress can manage whatever problems are thrown at them.