Living With A Cancer Diagnosis

A cancer diagnosis is a traumatic life event that disrupts a person’s sense of security, and makes them question priorities and beliefs. Cancer is also a diagnosis that people are living with for longer periods of time, as medical treatments become more effective. Fear of a recurrence can leave cancer survivors with unfamiliar and lasting feelings of anxiety, and interfere with work and family relationships. Assess your levels of anxiety and mood as the mental and emotional stress of cancer also has physical effects, making patients more vulnerable to unhealthy habits, and delaying their recovery from surgery or chemotherapy. How can patients break free from the fear, and successfully manage the many stressors of cancer treatment?

AbleTo helps cancer patients address anxiety and regain control of their lives, with active strategies and tools to manage stress, accept uncertainty, activate social support and live more fully in the moment. We help participants adjust to their diagnosis and adopt communication and lifestyle habits that support recovery while transitioning from acute medical intervention to the maintenance phase of treatment. We help cancer patients set realistic expectations, find pleasure in what they are able to do, and face the future with more energy and a brighter outlook. Graduates are empowered to enjoy a better quality of life.

Are the mental and physical stresses of living with cancer becoming too much to handle? Take our screener to find out if AbleTo can help.

AbleTo’s life-changing program is


Fits to your schedule and health needs.


Sessions are always private and confidential.


We are a covered benefit of your health plan.


Connect anytime, anywhere via phone or video chat.


All therapists and coaches are licensed and accredited.


Studies show AbleTo graduates enjoy better health.

Covered by major health plans

Many of the nation’s largest employers and health plans have partnered with AbleTo, and often there is no out-of-pocket cost to the participant. Why? Because our programs work. AbleTo has helped thousands of people with health issues and stress gain better control of their health and their life.


Learn to live better.

Program graduates feel more relaxed and optimistic about the future, making it easier to keep medical conditions in control.

Want to learn more? Hear from AbleTo graduates or read through our frequently asked questions.

“AbleTo taught me to ask others for support and be proactive versus reactive. Just to have someone understand what it was like to live with chronic pain was a big help.”

Costco Employee, Cardiac, Age 52

“I am more in control of responses and moods with the methods and education. I see the benefit of daily tracking of my BGLs and will continue to do so in the future.”

Mars Employee, Diabetes, Age 63