Emotional support for caregivers

Caring for a loved one with health issues can be physically and emotionally exhausting, whether you are responsible for a special-needs child, an aging parent, or a disabled partner. Caregivers tend to prioritize the daily needs of their loved one over their own emotional and physical health. Lack of sleep leaves caregivers tense and irritable, too tired to do things they enjoy. Uncertainty about the future leads to anxiety, resentment and guilt. And day-to-day stress can leave the caregiver feeling overwhelmed, more vulnerable to unhealthy behaviors and prone to physical illness. How can you move forward when you feel so depleted?

AbleTo’s Caregiver Program offers emotional and practical support to caregivers, empowering them to become better advocates for their loved ones. The program is designed for anyone caring for a child or adult with special needs—including children across the autism spectrum, and adults with a medical, developmental, or psychiatric condition. Participants receive education and resources to deepen their understanding of the caregiver role and caregiver burden. Mindfulness skills allow participants to practice acceptance and compassion, strengthening the relationship between caregiver and care receiver. At the same time, we help participants develop support networks for much needed socialization and respite.

AbleTo’s life-changing program is

Personalized

Fits to your schedule and health needs.

Private

Sessions are always private and confidential.

Affordable

We are a covered benefit of your health plan.

Convenient

Connect anytime, anywhere via phone or video chat.

Professional

All therapists and coaches are licensed and accredited.

Proven

Studies show AbleTo graduates enjoy better health.

Covered by major health plans

Many of the nation’s largest employers and health plans have partnered with AbleTo, and often there is no out-of-pocket cost to the participant. Why? Because our programs work. AbleTo has helped thousands of people with health issues and stress gain better control of their health and their life.

FIND OUT IF YOU’RE COVERED

Learn to live better.

Program graduates feel more relaxed and optimistic about the future, making it easier to keep medical conditions in control.

Want to learn more? Hear from AbleTo graduates or read through our frequently asked questions.

“AbleTo taught me to ask others for support and be proactive versus reactive. Just to have someone understand what it was like to live with chronic pain was a big help.”

Jennifer
Costco Employee, Cardiac, Age 52

“I am more in control of responses and moods with the methods and education. I see the benefit of daily tracking of my BGLs and will continue to do so in the future.”

Robin
Mars Employee, Diabetes, Age 63