It's important to know that you have nothing to be embarrassed or ashamed about: These conditions are illnesses, not weaknesses. ...
Pain that continues, day in and day out, may trigger an unexpected and unwanted side effect -- a bigger risk of mental decline and dementia, a new study suggests. ...
With today's world filled with flashing images on TV, quick news reports, and fast-food restaurants on every corner, are we capable of concentrating as well as we used to? ...
Lower sodium levels in the blood are associated with mental impairment and decline in older men, a new study finds. ...
If you struggle with stress, depression, or anxiety, keeping a journal can help you gain control of your emotions and improve your mental health....
Depression is often not diagnosed because of stereotypes that family, caregivers, or even healthcare providers have that older adults are depressed in general....
Knowing when to seek treatment for mental health disorders is important for parents and families. Treatment for mental health disorders is available and usually effective....
Whatever happens in your life, make your mental health a priority. You'll feel better and deal with stress better. These 7 tips can help keep your spirits up....
Stress comes in many forms and from many places. Sometimes what we label as stress is really caused by being too busy to take time for ourselves....
If you are struggling with stress or managing a medical condition, some time spent enjoying nature can help ease the overwhelm....
