04 Jun Mental Illness Symptoms Different for Men Than Women
It's important to know that you have nothing to be embarrassed or ashamed about: These conditions are illnesses, not weaknesses. ...
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04 Jun Persistent Pain May Lead to Memory Troubles
Pain that continues, day in and day out, may trigger an unexpected and unwanted side effect -- a bigger risk of mental decline and dementia, a new study suggests. ...
18 Jun Tips to Improve Your Ability to Concentrate
With today's world filled with flashing images on TV, quick news reports, and fast-food restaurants on every corner, are we capable of concentrating as well as we used to? ...
18 Jun Low Blood Sodium Tied to Impaired Thinking in Older Men
Lower sodium levels in the blood are associated with mental impairment and decline in older men, a new study finds. ...
04 May Journaling for Mental Health
If you struggle with stress, depression, or anxiety, keeping a journal can help you gain control of your emotions and improve your mental health....
18 May Depression Not a Normal Part of Aging
Depression is often not diagnosed because of stereotypes that family, caregivers, or even healthcare providers have that older adults are depressed in general....
18 May When to Seek Treatment for Mental Health Disorders
Knowing when to seek treatment for mental health disorders is important for parents and families. Treatment for mental health disorders is available and usually effective....
04 May 7 Quick Tips to Boost Your Mental Health
Whatever happens in your life, make your mental health a priority. You'll feel better and deal with stress better. These 7 tips can help keep your spirits up....
12 Apr Time Management Tricks to Reduce Stress
Stress comes in many forms and from many places. Sometimes what we label as stress is really caused by being too busy to take time for ourselves....
12 Apr 12 Ideas to Enjoy Nature and Reduce Stress
If you are struggling with stress or managing a medical condition, some time spent enjoying nature can help ease the overwhelm....